Mental Health Advice
Information and resources to help you get the right support.
OUR VISION
Connecting You to Knowledge, Support, and Hope
We seek to provide individuals with comprehensive and up-to-date information about mental health. Our mission is to bridge the gap between awareness and understanding, empowering people to take control of their mental well-being through education, resources, and community support. It's time for us to reduce the stigma surrounding mental health and foster a culture where people feel comfortable seeking help, sharing their experiences, and supporting one another. Together, we can create an environment that promotes self-awareness, resilience, and hope for individuals, families, and communities affected by mental health challenges.
Click below to access more information on:
- 27/7 Crisis Support
- Free Community Resources
- Medicare Mental Health Information
- Veterans
- Defence
- Youth Mental Health or Youth E-Mental Health
- Young People Reaching Out
- Culturally and Linguistically Diverse
- LGBTQ+ Mental Health
- Social and Emotional Wellbeing for Aboriginal and Torres Strait Islander People
- 13YARN
- Free Digital Support Tools
- Independent Living
- Kids Helpline
CONTACT US
For any general inquiries, please fill in the following contact form:
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